Understanding the 7 Main Causes of Knee Pain

Understanding the 7 Main Causes of Knee Pain

Knee pain is never easy to deal with and it can end up hampering your life in many ways. Knee pain is usually very subtle and gradually increases as the condition gets worse.

Knee pain will usually become noticeable in the morning when your joints are still cold or after activity. As the pain worsens, it can become difficult to kneel or climb stairs. It’s important to seek the assistance of a medical professional before it gets to this point though.

If you’ve recently been experiencing knee pain, there are 7 potential reasons for this.

  • Reasons Why Your Knees are Hurting
  1. Knee Arthritis

There are three different types of arthritis that can affect the knees, including:

  • Rheumatoid arthritis. This is an inflammatory condition that can occur at any age
  • This is the most common and is a disease that slowly eats away at the joint cartilage.
  • Post-traumatic arthritis. This generally develops after an initial knee surgery

If you are also experiencing fatigue, this could be another sign that you have arthritis.

  1. Knee Locking

If the muscles in your knee begin to weaken, the structure of the joint can start becoming unstable. When the knee is weaker, it becomes easier for it to buckle and lock up. This type of knee pain can come and go.

  1. Knee Inflammation

Inflammation and swelling that is caused by fluid or the formation of bone spurs can also cause pain. Pain from knee inflammation is generally worst in the mornings. The skin of the knee may also feel warm and look red. If over-the-counter medication is no longer working, it might be best to contact an orthopaedic surgeon by visiting https://www.westernorthopaedics.com.au/

  1. Loss of Joint Space

When the knee joint doesn’t have enough space, it can lead to poor range of motion, strange sounds and pain. This loss of space can also wear down the cartilage, which can eventually lead to osteoarthritis.

  1. Knee Cracking or Popping

If you’re experiencing a grinding sensation when you get up or move around and hear cracking or popping sounds, it could be an early sign of arthritis. These types of symptoms generally occur once the cartilage begins to deteriorate. The noises that you hear are two rough surfaces rubbing together.

  1. Poor Range of Motion

When the knee joints aren’t able to glide as they should, simple movements such as climbing the stairs can become a lot more challenging and lead to a lot of pain. Osteoarthritis is generally the cause of poor range of knee movement because it wears away at the knee cartilage.

  1. Knee Deformities

Thinning or sunken muscles can weaken the knee over time and lead to significant levels of pain. In some cases the knees can end up pointing toward each other, creating a knock-kneed effect. It can also have the opposite effect by creating a bow-legged appearance. Some knee deformities are barely noticeable while others are more serious.